Occassionally, I will ask friends to write for this site. This week, I’ve asked a friend to write about forgiveness. Out of respect for her and her family, she will remain anonymous.
About Forgiveness
Recently, I’ve been studying the topic of forgiveness. I was surprised to discover how a London university had incorporated classes on forgiveness into their curriculum, not because they were of any religious affiliation, but due to the understanding that true forgiveness can change lives. Not only is it capable of healing life-altering guilt and pain, but, more importantly, it can keep a person from living a life of bitterness. It is freeing.
When I learned of my husband’s affair, a friend loaned me a copy of R.T. Kendall’s book, Total Forgiveness. I’ll admit I began reading it with some misgiving, as I have always hated these types of books in the past. You know, those self-help manuals that people give you when they think you need to change. I’ve got an entire stack of them sitting in a box somewhere.
This book, however, was different. Possibly this is due to the fact that it’s what I really needed at the time (and still do, to be honest), but the truth of the matter is that forgiveness is often misunderstood. Despite being raised in a Christian home, I had never before given much thought as to how ones goes about forgiving such a serious offense. Unconsciously, I chalked true forgiveness up to mere forgetfulness. I must’ve forgiven any wrongs against me, because I can’t seem to remember what they were.
Whereas there may be some truth in this for petty offenses, forgiveness takes on an entirely different form when the offense isn’t something you can just forget. It is much more difficult to obtain when you have been betrayed.
R.T. Kendall wrote his book after his own life-shattering experience involving an affair. Although he never relates his painful story in full, he clearly states a simple fact: until you forgive, you will live your life in chains.
It’s a strong motivation, especially for those of us who are eager to escape bitterness. I have seen first-hand how bitterness can transform a life into something unrecognizable. It can cripple even the happiest of people, and it is something I desperately want to avoid. In my quest for total forgiveness, I have found this a constant reminder of why I must not give up.
The first thing I learned was this: forgiveness is a daily choice. Kendall calls it a “lifelong commitment.” I want my marriage to heal, so I must remind myself daily to choose to forgive my husband. Even when I am weighed down by the incredible hurt of it all, I can still choose to say “I forgive you.” The emotions behind it aren’t always there, but I’m told they will follow. Eventually.
As a Christian, there are numerous reasons to practice forgiveness, the first of which is that we are commanded to forgive as we have been forgiven. Kendall states that choosing not to forgive is revealing a deep ingratitude for Christ’s death on the cross, the ultimate act of forgiveness. Even more astonishing is the realization that God has already forgiven the wrongs committed against me personally, and that he chooses to overlook them as if they had never happened.
Who am I to refuse to forgive an offense that an all-righteous God has already pardoned in full?
Of course, this is easier said than done. I was still drawing huge blanks as to how to daily forgive until I read Kendall’s list. It’s something like this, although mine is somewhat paraphrased:
1) Forgiveness involves being fully aware of how you have been wronged, and still choosing to forgive your offender. This involves a refusal to live in denial, despite the fact that facing a wrong head-on can be extremely painful.
2) It is keeping no record of wrongs, not even in your thought life. This involves taking every thought captive. For me personally, it has meant acknowledging the hurt, and then immediately giving it to God as each thought comes.
3) It is a refusal to punish your offenders. Not in action, not in word. Total forgiveness means I can’t say hateful things to my husband to punish him for how he hurt me, even if they are true.
4) It is a refusal to repeat the offense. Kendall says it is often important to share the offense with someone who can counsel you, or to let God use it to help others in similar situations, but otherwise it is to be kept a secret.
5) It is showing mercy and graciousness. God has been kindly opening my eyes to my own sins and the incredible mercy he has shown me despite them, a realization that motivates me to show mercy in turn.
6) It is the absence of bitterness. Kendall states that the very act of trying to forgive reveals that the bitterness is not as deep is it could be. In choosing to forgive, we choose to release the bitterness daily.
7) It is letting go of resentment, even a resentment towards God. This one was a shocker for me. Kendall says that “bitterness is ultimately traceable to a resentment of God.” Despite the fact that God has not wronged us, we often unconsciously attribute the hurt in our lives to God. I can see this in myself when I say things like, “God, why would you let that happen to me?” But the very thought of me, a mere human, being resentful towards the God who gave me life is motivation enough to let go of my resentment.
8) It is the ability to forgive ourselves. In my case, this one has been especially difficult. A broken marriage is never one-sided, so I have not only been called to forgive my husband for his affair, but to forgive myself for my own part in causing the marriage to hit the rocks. Forgiving oneself is freedom to live and let live.
9) It is necessary to continue in an intimate relationship with Christ. Kendall states that the degree to which the Holy Spirit will be present in our lives is the degree to which we choose to forgive. Forgiveness is not just a good idea because it wards off a bitter life; it is a commandment.
10) It is choosing to pray that God will bless your offender’s lives to the same degree that you hope your own life will be blessed. Believe me, I know how difficult it is to pray that God will bless the people who have hurt you the most. At first, the words feel like they’re stuck in your throat. But eventually, they become easier to say. Even more, I am told that they become a joy to say.
When all else fails (because some days are worse than others), I find it especially useful to listen to worship songs. Worship is a powerful invitation to God’s presence, and a powerful reminder that I’m forgiven, because he was forsaken.